Sustaining A Plant-Based Diet With Filipino Food

Sustaining A Plant-Based Diet With Filipino Food

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by E. Vargas Alberto

This book is for those who are looking for simple everyday food that you can make in your homes to keep your family healthy. Taste the dishes that Filipinos love to eat to make their regular and uneventful days as special as a holiday.

Nobody said it would be easy to change diets, especially to a plant-based one. The author makes sure to make the transition easier, with the use of the Philippine cuisine for healthy eating.

He even includes clear and concise instructions to adapt to a plant-based nutrition together with a discussion on the lone supplement that we all need to include in our food to promise us a healthier life.
Item Weight : 8 ounces Paperback : 164 pages ISBN-10 : 0648576019 ISBN-13 : 978-0648576013 Product Dimensions : 6 x 0.35 x 9 inches Publisher : Green Life Publications (June 10, 2019) Language: : English

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